Food

My Trader Joe's Style Sauerkraut: Recipe and Some Fermentation Tips

The Comparison Well, my sauerkraut is finally done and it didn’t take me quite as long as I thought it would. I estimated it would take about 4-6 weeks on the counter but I tasted it at 3 weeks and I am happy with the […]

Healing Bone Broth Recipe

Healing Bone Broth Recipe

The Gut Healer A lot sources I have read recommend bone broth to heal the damaged lining of the gut which occurs in many autoimmune disorders. I have mentioned before that I suffer from autoimmune hypothyroid disease called Hashimoto’s. Bone broth, made from the bones […]

Fermented Saurkraut: Trader Joe's Style

Fermented Saurkraut: Trader Joe's Style

Sauerkraut and Kombucha I don’t know if any of you are sauerkraut fans but this kind sold by Trader Joe’s is AMAZING! I can’t seem to get enough of it but for 5 dollars a container it will break my bank. My problem is I […]