Healing Bone Broth Recipe

Healing Bone Broth Recipe

The Gut Healer A lot sources I have read recommend bone broth to heal the damaged lining of the gut which occurs in many autoimmune disorders. I have mentioned before that I suffer from autoimmune hypothyroid disease called Hashimoto’s. Bone broth, made from the bones…

Fermented Saurkraut: Trader Joe's Style

Fermented Saurkraut: Trader Joe's Style

Sauerkraut and Kombucha I don’t know if any of you are sauerkraut fans but this kind sold by Trader Joe’s is AMAZING! I can’t seem to get enough of it but for 5 dollars a container it will break my bank. My problem is I…